no pain, no…

Last night was my very first experience running in my Vibram five finger shoes. I hit the trail about 7:00 pm and knew I had about an hour before the sun went down. My goal was to do 5 km and see how my foot felt after. I must admit that it was a weird feeling running in these shoes but I started off nice and slow ( at the recommendation of my friend German) and before I knew it I had ran 2.5 km without any pain in my foot. I decided to keep going unless I felt any pain as it was a perfect night for running; warm enough for a tank top and tights, but cool enough to not feel like I was overheating.

five “fingers”

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